These body wraps are ideal for losing inches and detoxifying the body. The M'lis body wraps utilize a specially formulated cream containing niacin that encourages the lymphatic system and the circulatory system to flush and detox your bodies tissues. The M'lis cream targets fat cells, breaks them down, and discards the waste through your lymph nodes.
Within this 90 minute service you will receive full body dry brushing which helps kick start the lymphatic system and cellular turnover, M'lis body scrub, M'lis contour cream, and be wrapped in spa grade plastic wrap. This service also comes with 20 minutes of foot reflexology.
The M'lis detox body wrap is ideal for anyone who needs a healthy detox, or serious about losing weight. With a healthy diet and exercise routine, the inches lost from a single wrap can be maintained easily.
Also try a M'lis Body Contour Wrap which includes everything listed above, as well as, before and after measurements.
As a member, this service includes a 60 minute massage with an automatic 20 minute upgrade. The massage is completely customizable to meet the needs of each individual and includes options such as: cupping, relaxation, target work, deep tissue, salt stone, hot stone, stretching, Thai, dry brushing, reflexology, trigger point therapy, energy work, and guided meditation.
Members will be issued a monthly invoice due on the first of the month and as an extra perk will receive $20 off any additional service within that month.
Members will also receive priority booking.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Cupping utilizes negative pressure to draw up impurities, toxins, and free radicals that cause tension in our muscles. It is equivalent to receiving a deep tissue massage and helps to bring forth blood trapped in stiff muscles that cause aches and pains. Things to expect when receiving cupping include an increased range of motion, increased blood flow, stimulation of the lymphatic system, pain relief, and enhances muscular performance for those with active lifestyles.
This service will leave circular marks from the cups and will start to fade within one to two weeks dependent upon the individuals hydration and level of tension that is present at time of service.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing \"trigger points\" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These \"knots\" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Himalayan Salt Stone Massage is a style of massage where heated salt stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress, provide a light exfoliation, and have detoxifying qualities. The overall experience is very relaxing, nurturing, and rejuvenating.
For those individuals with a busy lifestyle, but still in need of some body work. This target massage is a highly focused form of massage that targets one main problematic area. Modalities used within this service may include trigger point therapy, stretching, cupping, and deep tissue work.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Lomi Lomi is the Hawaiian word for \"massage\", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.
Energy work is based on the belief that everyone has a \"life force\", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
Add this service to any massage to elevate your sense of self-awareness, reduce stress and anxiety, calm the nerves, lessen negative thoughts, increase brain function and focus, improve physical health, and even help minimize insomnia.
Dry Brush Massage is a wonderful service for reducing a buildup of lymphatic fluid within the body and it’s extremities. This service includes the utilization of soft to medium bristled brushes that when applied to the skin in an upward motion toward the heart promote cellular turnover, reduce the appearance of cellulite, and directly stimulates the lymphatic system.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Exfoliation plays a key role in skin care. This service is completely customizable in regards to essential oils used and can be performed on problematic areas only or full body. The exfoliating body scrub removes dead skin cells, and stimulates the outmost layer of skin called the epidermis to encourage cellular turnover. Benefits you can see and feel include smoother skin, a brighter complexion, and reduction of fine lines and wrinkles.